Introductions

Introduction to Meditation 2015

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These courses are an introduction to basic Buddhist meditation practice, including mindfulness and metta (goodwill) meditations. They are suitable for complete beginners. They run from 10 a.m. to 1 p.m. We will also be teaching meditation during our Thursday evening Introduction to Buddhism courses which follow on from these Saturday sessions, but these courses give the opportunity to take more time and go deeper.

The next course is:
10:00 – 13:00 Saturday 16 May
Quaker Meeting House, 98-100 Crown Street
Cost – donation

There is no need to book formally for the courses, but if you are thinking of coming do drop us an email as it is nice to know who to expect.

Introduction to Buddhism courses 2015

~ aberdeenbuddhistgroupadmin ~ 7 Comments

We run three-week Introduction to Buddhism courses periodically through the year. They cover basic Buddhist concepts and practice (including meditation) and an overview of the different sources used in Buddhism. They are strongly recommended for anyone who would like to start attending our Wednesday evening Regulars group as this will no longer include any introductory evenings. The courses are on Thursday evenings from 7:30 to 9:30 and the dates for the next one are:

21st and 28th May, 4th June.

Each course is preceded by a three-hour Introduction to Meditation class. It isn’t essential to come on this as well since we do cover meditation on the Thursday evenings, but you might find that you get more out of it if you do since the morning class allows us more time to go over meditation in more detail.

Further details can be found in Meeting times.

Week 1: A Very Short Introduction to Buddhism

Seven key Buddhist concepts.

Week 2: Schools and Sources

Buddhism was passed down as an oral tradition for several hundred years. How did it come to be written down? What are the strengths and weaknesses of the different texts and traditions that we know Buddhism through?

Week 3: Culture and Practice

Buddhism comes with various bits of Eastern cultural baggage. What are these? Where did they come from? Are any of them useful today or can we practice Buddhism without any of them?

Introduction to Meditation – 20th Sep and 1st Nov

~ aberdeenbuddhistgroupadmin ~ 2 Comments

These two days are each an introduction to basic Buddhist meditation practice, including mindfulness and metta (goodwill) meditations. They are suitable for complete beginners. The mornings both run from 10 a.m. to 1 p.m. We will also be teaching meditation during our Thursday evening Introduction to Buddhism courses which follow on from these Saturday sessions, but these courses give the opportunity to take more time and go deeper.

Details:
10:00 – 13:00 Saturday 20 Sep or 1 Nov 2014
Quaker Meeting House, 98-100 Crown Street
Cost – donation

There is no need to book formally for the courses, but if you are thinking of coming do drop us an email as it is nice to know who to expect.

Introduction to Buddhism 2014

~ aberdeenbuddhistgroupadmin ~ 8 Comments

We are running two new Introduction to Buddhism courses for the remainder of 2014. These will run for three weeks each and cover basic Buddhist concepts and practice (including meditation) and an overview of the different sources used in Buddhism. They are strongly recommended for anyone who would like to start attending our Wednesday evening Regulars group as this will no longer include any introductory evenings. The courses are on Thursday evenings from 7:30 to 9:30 and the dates are:

First course: September 25th; October 2nd and 16th

Second course: November 6th, 20th and 27th.

Please note that there are gaps in both courses due to the availability of the venue. The dates are still to be confirmed so please check again closer to the time. Further details can be found in Meeting times.

Week 1: A Very Short Introduction to Buddhism

Seven key Buddhist concepts.

Week 2: Schools and Sources

Buddhism was passed down as an oral tradition for several hundred years. How did it come to be written down? What are the strengths and weaknesses of the different texts and traditions that we know Buddhism through?

Week 3: Culture and Practice

Buddhism comes with various bits of Eastern cultural baggage. What are these? Where did they come from? Are any of them useful today or can we practice Buddhism without any of them?

Winter/spring 2014 ‘Buddhism from the Beginning’

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These talks build on each other, adding up to a rounded introduction to Buddhism, with the emphasis on practical application. However each talk is also meant to stand on its own and to be useful even if you can’t attend all of them.

February

Wed 05th         How To Approach Buddhism (Meditation: body awareness)

Wed 12th         The Noble Quest (Meditation: body awareness)

Wed 19th         The Buddha’s Enlightenment (Meditation: body awareness)

Wed 26th         The Four Noble Truths (Meditation: mindfulness of breathing)

March

Wed 05th         Right View, Right Intention (Meditation: mindfulness of breathing)

Wed 12th         Right Speech (Meditation: mindfulness of breathing)

Wed 19th         Right Action (Meditation: metta bhavana)

*Wed 26th         Right Livelihood, Right Effort (Meditation: metta bhavana)

April

Wed 02nd         Right Mindfulness, Right Concentration (Meditation: metta bhavana)

*Wed 09th         The Historical Development of Buddhism (Meditation: karuna bhavana)

Wed 16th         Buddhism and Society (Meditation: just sitting)

*Wed 23rd         The Five Hindrances

*Wed 30th         The ‘Meditation Roadmap’

May

Wed 07th         Discussion

*Wed 14th         Wesak / Buddha Day festival

* Not suitable for those with no experience of meditation