Introduction to Meditation 2015

These courses are an introduction to basic Buddhist meditation practice, including mindfulness and metta (goodwill) meditations. They are suitable for complete beginners. They run from 10 a.m. to 1 p.m. We will also be teaching meditation during our Thursday evening Introduction to Buddhism courses which follow on from these Saturday sessions, but these courses give the opportunity to take more time and go deeper.

The next course is:
10:00 – 13:00 Saturday 16 May
Quaker Meeting House, 98-100 Crown Street
Cost – donation

There is no need to book formally for the courses, but if you are thinking of coming do drop us an email as it is nice to know who to expect.

Advertisements

10 thoughts on “Introduction to Meditation 2015

  1. Hi there I was thinking about coming to an introduction to Buddhism course, I’ve already studied a section of Buddhism in school so I know quite a bit about Buddhism but not in practice. I was wondering what the age range is of people that normally attend your regulars class as I’m only 16, but I may be interested in coming along? Thanks for you help, Michelle.

    1. Hi Michelle. I expect that you would be the youngest in the class, but we have had all ages along and don’t have any age restrictions. I started going to classes at the Glasgow Buddhist Centre when I was 17 myself, also after learning a bit about it at school 🙂

  2. Hi, I’ve been thinking of coming to the introduction to Buddhism meeting for a few weeks now but cannot come because of an important meeting for an expedition. I am very young but I feel very strongly about this. When will the next course start, roughly?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s