Introduction to Meditation
An introduction to meditation posture and to the mindfulness of breathing and metta bhavana meditations.
10:00 – 13:00 Saturday 25th January
Quaker Meeting House, 98-100 Crown Street
Cost – donation
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Introduction to Meditation
An introduction to meditation posture and to the mindfulness of breathing and metta bhavana meditations.
10:00 – 13:00 Saturday 25th January
Quaker Meeting House, 98-100 Crown Street
Cost – donation
