Programme summer 2019

01 May  Julian  Seven cardinal rules for life
08 May  Nigel  Stop making excuses
15 May  INTRODUCTION: A very short introduction to Buddhism
22 May  Alan  The five precepts: loving kindness
29 May  Alan  The five precepts: generosity

05 Jun  Nigel  The five precepts: stillness, simplicity and contentment
12 Jun  Nigel  The five precepts: communication
19 Jun  Nigel  The five precepts: mindfulness
26 Jun  Cliff  The Metta Sutta

03 Jul  Julian  sutta study
10 Jul  Summer break
17 Jul  Summer break
24 Jul  Summer break
31 Jul  Summer break

07 Aug  Summer break
14 Aug  Double meditation
21 Aug  Cliff  Self Compassion
28 Aug  Buddhism Badge! Visit from the Scouts

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