Simple techniques to keep your practice fresh and take it deeper.
Saturday 19th November 2011, 9:30 a.m. – 4:30 p.m.
Waldorf School, Craigton Road, Aberdeen
Lunch: bring food to share
Cost: donation
Further details: Nigel 01224 705960 or email
meditation
Change Your Mind
Introduction to Meditation class
Saturday the 1st of October, 10 a.m. to 1 p.m. in the Quaker Meeting House
An introduction to basic Buddhist meditation.
All welcome – no experience of Buddhism or meditation required. No charge.
Buddhism from the Beginning
From October to January, we will be teaching an introduction to Buddhism from the beginning, with no need for any prior knowledge. It starts on Saturday the 1st of October, with an Introduction to Meditation course and continues on our Wedesday evening meetings. You can download the programme below.
2011 September – programme
07 Sep – Welcome back, mindfulness of breathing and planning the beginners’ course
14 Sep – The Kutadanta Sutta – the Buddha’s teaching on sacrifice
21 Sep – Talk by Julian – subject to be confirmed
28 Sep – The Dharma Brothers – video about Vipassana teaching in a high-security prison in Alabama
Aberdeen Buddhist Group 