From October to January, we will be teaching an introduction to Buddhism from the beginning, with no need for any prior knowledge. It starts on Saturday the 1st of October, with an Introduction to Meditation course and continues on our Wedesday evening meetings. You can download the programme below.
07 Sep – Welcome back, mindfulness of breathing and planning the beginners’ course
14 Sep – The Kutadanta Sutta – the Buddha’s teaching on sacrifice
21 Sep – Talk by Julian – subject to be confirmed
28 Sep – The Dharma Brothers – video about Vipassana teaching in a high-security prison in Alabama
