REGULARS’ GROUP (Wednesdays 19:30 to 21:30)
The regulars group is open to anyone who has been on an introductory course or who is already familiar with Buddhism and meditation.
01 Feb Nigel – How do you breathe?
08 Feb Nigel – Anapanasati
15 Feb Nigel – Creating worlds
22 Feb Alan – The Sedaka Sutta
01 Mar Shona – Nurturing your inner adult
08 Mar Nigel – Desire
15 Mar Julian – Four dharma summaries
22 Mar Spring celebration
29 Mar Nigel – The 8 worldly winds
05 Apr Julian – ‘What did you expect?’
12 Apr David – subject to be confirmed
19 Apr Nigel – The sublime attitudes
03 May Nigel – The Eightfold Path
10 May Nigel – Walking the Path
INTRODUCTIONS
Sat 22 April – Introduction to meditation 10:00-13:00
Wed 26 April – A Very Short Introduction to Buddhism 19:30 – 21:30
