REGULARS’ GROUP (Wednesdays 19:30 to 21:30)

The regulars group is open to anyone who has been on an introductory course or who is already familiar with Buddhism and meditation.

01 Feb  Nigel – How do you breathe?

08 Feb  Nigel – Anapanasati

15 Feb  Nigel – Creating worlds

22 Feb  Alan – The Sedaka Sutta

01 Mar  Shona – Nurturing your inner adult

 08 Mar  Nigel – Desire

 15 Mar  Julian – Four dharma summaries

 22 Mar  Spring celebration

 29 Mar  Nigel – The 8 worldly winds

05 Apr  Julian – ‘What did you expect?’

12 Apr  David – subject to be confirmed

19 Apr  Nigel – The sublime attitudes

03 May  Nigel – The Eightfold Path

10 May  Nigel – Walking the Path

INTRODUCTIONS

Sat 22 April – Introduction to meditation 10:00-13:00

Wed 26 April – A Very Short Introduction to Buddhism 19:30 – 21:30

Meeting times and place