Programme autumn 2015

The Noble Eightfold Path

These five evenings will be mostly discussion-based, covering the main areas of Buddhist practice. They are suitable for beginners if attending from the beginning.

23 SepRight View, Right Intention

Meditation: Body awareness

30 SepRight Speech

Meditation: Mindfulness of breathing

07 OctRight Action

Meditation: ‘Gladdening the mind’

14 OctRight Livelihood, Right Effort

Meditation: Cultivation of goodwill (metta bhavana)

21 OctRight Mindfulness, Right Concentration

Meditation: Four-stage metta bhavana

28 Oct, 4, 11, 18, 25 Nov Buddhism in Daily Life

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s