Programme January to April 2013

These talks build on each other, adding up to a rounded introduction to Buddhism, with the emphasis on practical application. However each talk is also meant to stand on its own and to be useful even if you can’t attend all of them.

JANUARY

Wed 9th         How To Approach Buddhism
                        Meditation:  body awareness

Wed 16th       The Noble Quest
                        Meditation:  body awareness

 Wed 23rd       The Buddha’s Enlightenment
                        Meditation:  body awareness

Wed 30th       The Four Noble Truths
                        Meditation:  mindfulness of breathing

FEBRUARY

Wed 6th          View and Intention
                        Meditation:  mindfulness of breathing

 Wed 13th        Speech
                        Meditation:  mindfulness of breathing

 Wed 20th        Action
                         Meditation:  metta bhavana

Wed 27th        Livelihood and Effort
                         Meditation:  metta bhavana

MARCH

Wed 6th          Mindfulness and Concentration
                         Meditation:  metta bhavana

Wed 13th        The Historical Development of Buddhism
                       Meditation:  karuna bhavana

Wed 20th        Buddhism and Society
                       Meditation:  just sitting

Wed 27th        The Five Hindrances

APRIL

Wed 3RD         The ‘Meditation Roadmap’

Wed 10th        Discussion

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s