03 September Meditation meeting
10 September The Wave by Freya
17 September Practice discussion
24 September Puja

01 October Introduction to meditation 1
08 October Introduction to meditation 2
15 October Practice discussion
22 October Puja
29 October The Sedaka Sutta – On Balance

05 November Remembrance Puja – remembering those who have passed away
12 November Tonglen – a Tibetan visualisation of healing – led by Ruth
19 November Practice discussion
26 November Sutta talk

All Wednesday meetings are from 7:30 to 9:00 pm at Love Yoga, 42 Union Terrace.